Monday, June 17, 2013

The Latest

Oops, its been awhile. The last month and a half has been a whirlwind. Weddings, summer class, vacation planning, work, work, work, etc, etc.

When we last spoke I talked a little about my leg pains post River Towns Marathon. After taking one full week for recovery immediately after the race I had a good running week. Then, the next week I started having IT Band pain in my left leg (typical left leg!). The pain didn't start until between miles 4-6 and everytime it started I stopped running shortly thereafter. After 3 runs of this happening I finally cooled my jets and took five full days off. Since then I haven't had any pain. I also went back to PT and haven't been running "normal," but no pain is no pain. And hey, I can totally deal with 6 weeks of lesser running when I've spent 6-7 weeks with no running with my last two injuries. I caught this one in time and nipped it in the bud.

After spending about 3 weeks on the treadmill I went outside this Saturday for 8 miles. Man, were they tough! The first few miles felt like the worst, but by the end I think my body had re-acclimated to road running. The good thing is that since I never really stopped running, I haven't lost much endurance. That's nice, because I have a marathon in 12 weeks and no time to waste!

Since I've been such a bad blogger I may as well catch you guys up with some pics of the last 5 weeks.

I actually put on real people clothes for a few big events:


My sister's college graduation!
 
For a wedding

More wedding

Another wedding. PS. Don't wear black when its 90 degrees and an outdoor cocktail hour

I ate some yummy food:


Bean sprouts belong on everything

 
I went running in NYC:
 
I like to call this one "the first humid day of the summer when you realize how much things will suck until October"
 
All in all, things have been good here in Philadelphia. 

1 comment:

  1. I love your black dress! What marathon do you have coming up?

    ReplyDelete

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